Weight Loss

Does your food make you burn MORE fat? 

Today, I w'ill share with you a very amazing secrets and information from Dave Ruel, the most respected and trusted fitness cook in North America and Karine Losier, known as the 'Lean Kitchen Queen' and has a strong passion for food, fitness, and culinary adventures.

By Karine Losier & Dave Ruel

Chinese Weight Loss Tea as a Diet Remedy

Have you an idea about the benefits of Chinese tea and weight loss ?

Chinese weight loss tea uses natural products to help you achieve the slimmer body you desire.  There are a variety of different types of Chinese weight loss tea including WuLi, Pu-Erh, and Oolong tea.





After water, tea is the most widely consumed beverage on earth.  So, can tea actually help you lose weight and achieve your ideal body?

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Pros And Cons Of Weig htloss Boot Camps

Just like most everything else in life there are pros and cons of weight loss boot camps. People who are overweight sometimes think that the only way they will ever lose the weight is to pack up their belongings and go live, sometimes in another state, in one of these camps.


That very well may be. Sometimes that is what it takes for someone to reach the goals they need to reach and there is nothing wrong with this. Lots of people can only "perform" when they are being pushed and prodded to do so. That is where they find their motivation.

Let's take a look at some of the pros and cons of weight loss boot camps:

Pros:

1. Losing excess weight

2. Reaching fitness goals

3. Learning about healthy nutrition

4. Learning new, fun ways to exercise

5. Pushing yourself farther than you ever thought you could go

6. Meeting new people and making new friends

What To Do If I Can't Lose Weight

You have  dieted, you have exercised, and you feel like no matter what you do you can t lose weight. Many people say that no matter what they’have tried they can’t seem to drop any of their unwanted pounds.  Though the problem is the same, the reasons for having so much difficulty losing weight usually vary from person to person.
 Just like the same way of eating might not work as well for some people as it does for others, the problems associated with weight loss are bound to be different for many different people, too.